aefa.yeswiki.pro : Great Books for Relationship and Divorce Advice

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I was recently asked what divorce advice books I read to help me cope with the end of my marriage. The answer might surprise you. While I did pick through several books written specifically for separating couples, I learned far more from books with a spiritual theme.

Here are the top self-help and spiritual books that helped me get on with life after divorce and enter into healthy relationships.

Mom’s House, Dad’s House, by Isolina Ricci, PhD. This helped me get past the pain of separation to create a healthy co-parenting relationship with my ex-wife, and showed how to lay the foundations for successful two-home parenting, including setting limits and respecting roles. (The title inspired my blog’s name.)

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie. Codependency is often associated with alcoholism, which isn’t a factor with me or my ex. But codependency is a common problem in any emotionally addictive relationship. Failure to get past power struggles is a major reason many relationships fail. If the struggle is rooted in codependency, it takes awareness and strength to break free.

The Art of Happiness, by the Dalai Lama and Howard C. Cutler. This book of Dalai Lama wisdom is different than the rest – it was co-written by a western psychologist. Eastern philosophies get explained in the context of American culture, which makes it a great introduction to Buddhism. The Dalai Lama says the purpose of life is to be happy, and the way to happiness is through compassion. For me, embracing this spiritual view of life has helped my relationships immensely.

Anatomy of the Spirit, by Caroline Myss, PhD. When painful emotions and psychological problems are not dealt with properly, they manifest as dis-ease in the body. This book helps you understand physical pain in a spiritual sense. It offers a nice introduction to the chakras, comparing them to Christian doctrines and the Kabbalah’s Tree of Life. (If nothing else, understanding the chakras can later help in your exploration of tantric sex. What’s not to like about that?)

A New Earth: Awakening to Your Life’s Purpose, by Eckhart Tolle. I lied – I didn’t read this during my divorce. I read his other book, The Power of Now. But I penned a review of A New Earth, so feel compelled to plug it again.

I’ve read tons more to help me heal after divorce including the Bhagavad Gita, the Tao, and books by authors like Thomas Moore, Rumi, Krishnamurti, Clarissa Pinkola Estes, Ken Wilber, Gary Zukav. And I listen to Tool; their lyrics are based on Jungian psychology and spirituality. I’m happy to discuss any of these in email, just send me a note.

The best divorce advice books are whatever resonate with you!

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